Kinesio® Clinical Video Series: Active Mature
Being healthy and active can help you stay fit and feel better over the years. Physical activity can help you manage health problems like arthritis, osteoporosis, and pain due to changes in posture or weakness. Maintaining a daily level of activity can be a challenge as you get older. You may get discouraged by feeling sick, being tired or by fear about falls but after learning to use the Kinesio Taping® Method to manage your day to day health problems is a low-cost approach to improving your health. For more detailed information or questions, it is requested the individual utilizing the video series contact the Kinesio Taping Association or visit their website at www.KinesioTaping.com and consider taking a formal course.